Must Try Smoothies For Boosting Your Energy Levels

Last Updated on March 17, 2019

Do you feel like a dead stone by mid-day? Feel the urge to gobble more frequently? Do you feel the need to take a nap in the afternoon? Are you feeling all drained out? If the answer to these questions is yes, you must definitely consider having some of these delicious smoothies for boosting your energy levels.g

These lip-smacking delights will actually help you fight fatigue and boost your vitality. Here are some simple and quick energy boosting smoothie recipes that you must try.

Lip-Smacking Recipes Of Smoothies For Boosting Your Energy Levels

Energy Boosting Green Smoothie

Are you accustomed to drinking a cup of coffee or tea every morning? Then this is one of the best smoothies for boosting your energy levels, without craving for a dash of caffeine.

Ingredients

• 1 ripe banana
• ½ cup kale or baby spinach or broccoli sprouts
• 1 tablespoon maca powder
• 3 tablespoon hemp seeds
• ½ teaspoon cinnamon
• 1 cup unsweetened almond milk

Directions

1. Bring all the ingredients together in a blending jar and blend into a smooth puree.
2. Add ice cubes and refrigerate.
3. Sprinkle a pink of cinnamon powder from the top before serving.
4. Enjoy!

Evening Delight Smoothie

Revitalize your day with this amazing smoothie recipe. It is a good snack that keeps you energized even after dinner. You may also prepare it and refrigerate the smoothie and use it as a mid-night hunger snack.

Ingredients

• 1 cup mixed berries
• ½ cup baby spinach or kale leaves
• 1 tablespoon maca powder
• 1 cup almond milk
• Few spring mint leaves

Directions

1. Add all the above ingredients to your mixer.
2. Blend them on high until smooth.
3. Pour out into lovely glasses and serve your guests after dinner.
4. Garnish with berries and mint leaves.
5. Enjoy and relish a healthy drink.

Banana, Mango, Avocado Smoothie

This is another delicious and best recipe of smoothies for boosting your energy levels early morning. Make it a part of your breakfast or post-workout meal; you’ll never feel healthier. This green smoothie made with mangoes, avocados, and bananas is a creamy and refreshing delight for our taste buds.

Ingredients  

• 1 ripe banana
• 1 cup mango, diced
• 1/2 medium avocado
• 1 cup spinach
• 1 cup almond milk or yogurt
• Splash of vanilla extract
• 1 tablespoon honey (optional)

Directions

• In a blender or a food processor, add all ingredients and blend together.
• Pour the smoothie into glasses.
• Taste for sweetness and adjust according to your taste using honey.
• Enjoy it chilled!

Peach-Vanilla Yogurt Smoothie

Peaches blended with a dash of vanilla flavor will revitalize your day with a boost of energy and delicacy. This recipe of smoothies for boosting your energy levels can be modified with different fruits pineapple, strawberries, mango, or banana, etc. Soy milk or other vegan substitutes also.

Ingredients

• 1 cup fortified, soy milk/almond milk
• 1 fresh peach, with skin
• 1/2 cup non-fat vanilla frozen yogurt

Directions

• Blend all three ingredients together in a hand blender and serve.

Mango Strawberry Smoothie Booster

Entice your day with a punch of fruits and healthy veggies. This health drink boosts your energy levels to the fullest while providing you with heart-warming taste. Blend this smoothie for your family or friends and they will surely love you for that. It’s simple and worth trying.

Ingredients

• 1 cup fresh strawberries
• 1/2 cup mango, diced
• 1/4 cup red grapes
• 1/2 cup peaches, sliced
• 1/4 cup chopped carrot
• 1/4  cup red bell pepper
• 1 tablespoon Greek yogurt
• 1 tsp chia seeds
• 1/4 cup unsweetened green tea

Directions

• Combine all ingredients in a blender.
• Blend until all ingredients are well combined into a smooth mixture.
• Add green tea ice cubes and serve immediately.

Refreshing Peach-Orange Smoothie

Culinary scientist Jessica Gavins shares a refreshing and quick to mix up drink with a healthy dose of vitamins to boost your immunity. It is high in nutritive value to boost your energy potential. The vitamin C content in the fruits helps reduce the risk of cancer, stroke and heart diseases.

Ingredients

• 2 cups ice cream, sugar-free
• 2 large peaches, sliced
• 1/2 cup orange juice
• 2 tablespoons ground flaxseed
• 1 cup fat-free milk or almond milk

Directions

• Add all ingredients to a hand blender.
• Add some ice cubes.
• Blend until smooth consistency.
• Serve chilled.

Sweet Banana Smoothie

This is an excellent fruit smoothie which includes low-fat yogurt. This is one of the must-try smoothies for boosting your energy levels. It is rich in calcium, vitamins, and proteins to keep you fit. You may substitute dairy products with soy milk, protein powder, ice, or fruit juice.

Ingredients

• 1 banana
• 1/2 cup fat-free vanilla yogurt
• 3 ice cubes
• 2 teaspoons vanilla extract

Directions

• Blend all ingredients in a mixer until smooth.
• Top it with choco chips (optional).
• Serve immediately.

Coconut Refresher Smoothie

Coconut water is a miracle drink with abundant nutrients to pep up your health. This smoothie is a lovely energizer that will make your day. Try it now.

Ingredients

• 2 tender coconut meat
• 2 dates
• 1 scoop chocolate protein powder
• 2 tablespoons almond butter
• 1 cup almond milk, unsweetened
• 16 fresh mint leaves
• 4 ice cubes

Directions

• Break coconut meat into chunks.
• Add all the ingredients in the blender and make puree until smooth.
• Pour it over ice and serve chilled.
• Enjoy!

Chocolate Peanut Butter Smoothie

If you’re looking for a gluten-free and vegan smoothie, this is it. It’s a creamy and chocolaty delight that will satisfy your cravings.

Ingredients

• 2 ripe bananas
• 3/4 cup coconut milk
• 3 tablespoon peanut butter
• 1/4 cup unsweetened cocoa powder

Directions

• Add the bananas, coconut milk, peanut butter and cocoa in a blender.
• Blend well into a puree-like consistency.
• Taste to adjust flavor and serve immediately.

Pineapple Green Smoothie

You don’t like much veggies? Try this green fruit smoothie. We bet you’ll be craving for this health drink every time you feel hungry.

Ingredients

• 1/2 cup coconut milk or almond milk
• 1 cup baby spinach
• 1 banana
• 3/4 cup pineapple chunks
• 1 tablespoon chia seeds
• Lemon juice to taste

Directions

• Add all the ingredients to a blender and puree for about 30 seconds.
• Taste to adjust flavor and serve immediately.

Try these smoothies to have an energy filled day!

Do mention which your favorite recipe?