How To Maintain Healthy Blood Pressure? A Healthy-Heart Guide

Reduce High Blood Pressure

High blood pressure is a health condition you can’t turn a deaf ear to if you have crossed 45 years of age. How often do you check your blood pressure readings? When was the last time you had your pressure checked? How to maintain healthy blood pressure? Read our post till the end to find … Read more How To Maintain Healthy Blood Pressure? A Healthy-Heart Guide

How To Take Blood Pressure Explained – Method and Tips

how to take blood pressure at home

Do you often wonder what blood pressure is? What do doctors mean by the top and bottom numbers of your blood pressure or more commonly called as BP? Blood pressure is vital to life. This pressure forces the blood to flow throughout our body and deliver nutrients to the various organs. Do you know how … Read more How To Take Blood Pressure Explained – Method and Tips

10 Best Stethoscopes for Doctors, Nurses and Students

Best Stethoscope for Doctors

What is Stethoscope? The stethoscope is an acoustic medical tool for auscultation or hearing to the internal sounds of the human or an animal body. It has a disc-shaped resonator, this disc is placed against the skin. One or two tubes are connected to two earpieces. A stethoscope is used to listen to the sounds … Read more 10 Best Stethoscopes for Doctors, Nurses and Students

7 Easy And Natural Tricks To Keep Body Cool This Summer

how to keep body cool

Summers are just coming ahead. Come summer and we all are struggling to sleep and tossing in our beds all night. What is the first thought that strikes your mind? Switch on the AC and sleep calmly! But how would you keep your body cool all day long? Your body too needs to cool down … Read more 7 Easy And Natural Tricks To Keep Body Cool This Summer

Best Snacks For Diabetics || Don’t Suppress Your Food Cravings

best snacks for diabetics

Looking for some of the best snacks for diabetics? Then you are in the right place. Halt and read till the end. Diabetes is a chronic disease that is spreading worldwide very fast. In this condition, your blood sugar levels spike up creating different health complications. Lifestyle changes and diet play an important role to … Read more Best Snacks For Diabetics || Don’t Suppress Your Food Cravings

Must Try Smoothies For Boosting Your Energy Levels

smoothies for boosting energy levels

Do you feel like a dead stone by mid-day? Feel the urge to gobble more frequently? Do you feel the need to take a nap in the afternoon? Are you feeling all drained out? If the answer to these questions is yes, you must definitely consider having some of these delicious smoothies for boosting your … Read more Must Try Smoothies For Boosting Your Energy Levels

15 Amazing Benefits Of Coconut Water – A Miracle Drink

benefits of coconut water

Are you looking for a light, refreshing drink that boosts your energy every day? Do you feel dehydrated often and feel the urge to substitute plain water with something more delicious? Then why not opt for the elixir from the tropics – coconut water. Benefits of coconut water are surprising. You’ll love to gulp down … Read more 15 Amazing Benefits Of Coconut Water – A Miracle Drink

DIY Cough Syrups To Try || Say Goodbye To Cough

diy cough syrups

Like the winter season? But, what about the bugs that come along with the snowy fun? It’s not so much fun right? Cough is one of the most troublesome and nagging conditions of the cold seasons. It is a common reflex action to clear the throat of irritants and mucus. Coughing can take down the … Read more DIY Cough Syrups To Try || Say Goodbye To Cough