High Cheekbones Vs. Low Cheekbones: Ultimate Health Guide 2020

High cheekbones vs low cheekbones: What do you understand by this? Which of these feature looks more attractive? Do you know whether you have high cheekbones or low cheekbones? There are so many questions bombarding the web on high and low cheekbones and how are they different. Thus, we thought to have you covered with more information on cheekbones.

Anything that enhances beauty is a priority for us! So, stay with us and learn how to locate cheekbones and the best ways to modify them.

As the old saying goes, “Beauty lies in the eye of the beholder.”

This rings true most of the time. Science states that what people perceive as beauty is just facial symmetry (which some people are blessed with and others are not). People like to reconstruct their faces to have prominent high or low cheekbone. This adds glamour to their appearance and makes them more attractive. When it comes to high cheekbones vs low cheekbones people think they got the worse deal. Though various surgeries can give you the dream look you want you must opt for lesser invasive tricks to highlight your cheekbones.

From makeup to plastic surgeries and more help you get that perfect makeover. Before we get into the details, let’s understand the concept – high cheekbones vs low cheekbones.

What Are Cheekbones Called?

The diamond-shaped bones underneath the eye socket are called cheekbones. They are named Zygomatic bones or malar bones biologically. The cheekbones form the widest part of the cheek and enhance your facial features.

High Cheekbones vs. Low Cheekbones

While speaking of high and low cheekbones, there aren’t any real pros and cons. It changes the way you look but there is no impact on your health or life due to the difference in the type of cheekbone you’re born with. According to science, there is a relation between facial features and beauty. Let’s see what it is.

Research shows that people with high cheekbones are considered more attractive. High malar bones indicate high levels of estrogen in women. Estrogen is a hormone that determines the reproductive status of a woman. This feature also links to your facial symmetry. In ancient times people with asymmetrical faces were associated with congenital disabilities or health issues.

Now you will enjoy this. Studies show that people with higher eyebrows and prominent high cheekbones are more trustworthy and vice versa. Now, this is just a trait observed in studies and surveys. This doesn’t mean that an individual with high cheekbones is, in fact, trustworthy, of course!

Locating Your Cheekbones

If you wish to check whether you have high or low malar bones, there are a few steps that help you locate the bones in question.

Follow these three steps:

Step 1: Stand in front of a mirror or you can sit in a room with clear lighting. Bear in mind to remove foundation and all makeup before you start the procedure.

Step 2: To locate the cheekbones place your index finger near the nostrils (at the bottom of your nose) and your thumb at the tragus (a piece of cartilage over the ear canal). Now slowly draw a line by moving your thumb and index finger towards each other until they unite. On pressing the location, you will feel your cheekbones!

Step3: Mark this location and look back in the mirror. If the mark lies at the lower part of your nose you have low cheekbones. Conversely, if the cheekbones are located underneath your eye you have high cheekbones.

How To Modify Your Cheekbones?

High or low your cheekbones give you a specific appearance. If you want to look different then you are free to reconstruct your face with some clinical treatments or makeup tricks that accentuate or modify your looks. Though low cheekbones don’t affect your self-esteem or life in any way, you can dictate the way you look. Here are some ways you can enhance your high cheekbones.

1. Makeup Strategies

If cosmetic surgery is not a cup of your tea, using makeup is the best way of lifting your cheekbones. You can play around with bronzer, blush, and highlighter with contouring brush or makeup sponge to create shadows on your face. This will help highlight and lift your malar bones.

This technique involves using two shades of makeup – a lighter and a darker tone compared to your natural skin tone. You will find plenty of makeup tutorials on YouTube to guide you on how to contour effectively (with some easy tips).

The basic guideline of using makeup (shadow and light) to lift your cheekbones is this:

  • Use your breath to suck your cheeks within to make your cheekbones visible. Place your makeup brush on your cheekbone and tilt it slightly outwards, pointing to the end of your brows. Here is where your contour line should finish.
  • Next, apply a bronzer that’s two shades darker than your skin color underneath the cheekbone and continue till the eyebrow line.
  • Blend the bronzer into your skin with a makeup sponge using an upward sweeping motion.
  • Take your highlighter right under your eyes for an added effect.
  • Lastly, using a beauty blender, blend the highlighter and bronzer with your regular foundation until you get a naturally flawless finish.

This process will make your cheek pop and give you the illusion of higher cheekbones.


2. Cheek Implants

Also known as the “cheek lifts” these implants are for people who want to change the facial structure permanently. Cheekbone made of solid silicone is inserted on the sides of your mouth to change your features. A plastic surgeon can perform this cosmetic surgery. It requires general anesthesia and recovery from the surgery may be painful. Expect a swollen face and pain for about a week or more after the surgery. Cheek implants last for a lifetime but, like any surgery, this may have its adverse effects too. Cheekbones can also be enhanced by fat transfer from other parts of the body. This technique is temporary and lasts only a few years.

3. Dermal Fillers

High and low cheekbones definitely change the way you look. It’s your personal preference to choose from the two. For people who want more prominent high malar bones dermal fillers are an alternative to consider. This is a class of injectable material made from collagen or hyaluronic acid which are absorbed by the body over time. This is a popular solution for antiaging treatment to cover facial wrinkles, droopy eyelids, and saggy jowls. The gel injected is strategically placed beneath the skin to lift and plump the surrounding area. Dermal fillers injected near the cheek create the effect of high cheekbones.

Popular brands of dermal fillers include Restylane, Juvederm, and Zyplast. Their results can last up to three months. Common reactions to this treatment include initial discomfort, itching, redness, swelling, and bruising.

Dermal Fillers

4. Low Cheek Treatment

Very few individuals opt for low cheekbones. Cheek reduction surgeries are available to give you a lovely facial appearance. However, the most common examples include a healthy diet and facial exercise. Choose the right makeup, stay fit, and eat lean proteins.

A few exercises that will help you achieve prominent low cheekbones. Chewing gum creates a lean face structure. You can also try sucking your cheeks inwards and hold in the position for 10 seconds; do this for 10-15 reps 2-3 times a day. Speaking X, A, and O (opening your mouth widely) several times a day can lead to cheek enhancement. Consistent facial massage also gives you proper face structure. No need to opt for expensive surgeries.

Focus on a healthy meal plan including fruits and veggies. Drink plenty of water to maintain skin health. Avoid too much salt and sugar in your diet.

A balanced diet and a healthy lifestyle can give you high and low cheekbones. However, in some cases, surgery is the only option. You’ll find many celebs going for face reconstruction treatments to look ravishing and young.

cheek exercise

Best Contour Kits

Are you looking a for new contour set to get accentuated cheeks? Here are a few contour palettes that you should consider buying in 2020.

1. Docolor Cosmetics Contour Palette

We recommend this product for people with medium to dark complexion. You get six highly pigmented shades in this pack. It is a powder contour kit that gives your skin a natural, subtle highlight. It’s suitable for sensitive skin too.

2. Mac Cosmetics Studio Fix, Sculpt, and Shape Contour Palette

Mac’s contour palette is available in light and medium shades. This is also a powder kit that works smoothly and guarantees a fresh and fab look. The budget might go to the higher end but it’s worth the quality.

3. Anastasia Beverly Hills Contour Kit

This brand has something for everyone. They have two sets – a cream and a powder kit with six shades. Once blended, they give an alluring matte finish upon your skin. We recommend using the cream contour for a more defined look.

High Cheekbones vs. Low Cheekbones vs. Your Cheekbones

Your body is your temple. You can transform it, style it, or decorate it the way you see fit. Altering your facial appearance is perfectly acceptable to enhance your beauty. But remember, self-acceptance is the key to healthy and soulful living. Don’t let the fact that you have high or low cheekbones take over.

Love yourself with makeup or without makeup. The natural face looks more beautiful than after surgeries. Plus, there are side effects. If you still want prominent cheekbones makeup can be the most beneficial and safe of all techniques.

What is your opinion on high cheekbones vs low cheekbones? Share some tips for pulling off an awe-inspiring contour look in the comments below!

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Frequently Asked Questions

Are high or low cheekbones more attractive?

Studies show that people with high cheekbones are considered more attractive in all genders. As people age, there is a loss of collagen and facial fat that form prominent high cheekbones. This doesn’t indicate people with lower cheekbones are not beautiful.

Are high cheekbones rare?

No, having high cheekbones is not a rare phenomenon. Many people have them, and they look very attractive. You’ll find most models having high cheekbones.

What ethnicity has high cheekbones?

It has been observed that the main ethnic groups that have high cheekbones are Asian, Amerindians, and Africans. The women from these regions are considered beauty idols and they look ravishing.

What does it mean to have high cheekbones?

Having high cheekbones is just another anatomical feature as your plump nose or tall height. However, this means that the widest part (bones) of your face lie just underneath your eyes, causing the cheek to slightly dip beneath the bone. This creates a shadow on your face that further highlights this facial characteristic.

Do high cheekbones age well?

Aging is inevitable. People with all face structures must reap its effects. But the intensity may vary from people to people. Women with rectangular and long face show fine lines and bone resorption earlier than women with rounder or heart-shaped face. Similarly, people with prominent chins and high cheekbones can gain anti-aging benefits. These structures provide extra support to the face, causing less prominent skin sagging with age.

Are high cheekbones feminine?

Both men and women have high cheekbones, but it is a less significant beauty factor for men as compared to women. Having high cheekbones is a fashion statement for women. Many women prefer having high cheekbones than low cheekbones. Most fashion designers believe that women look better with highlighted high cheeks.

What are high cheekbones a sign of?

In terms of medical, cheekbones are bones that offer support to facial muscles and have little or no importance with beauty. But fashion enthusiasts consider high cheekbone faces to be more appealing and glamorous. High cheekbones are a sign of symmetrical face which is inherently perceived as more attractive.

Are high cheekbones genetic?

Science provides no strong evidence of high cheekbones linked to genetic traits. However, you can find this feature common in individuals from Africa, America, and Asia. Prominent cheekbones are also found in other people across the world but less in number.