Hiccups are the most inconvenient times, especially while you’re in public; you definitely need subtle methods to get rid of them. Hiccups come and go at their own will. There are various causes as to the occurrence of hiccups. Hiccups treatment can be very simple and effective with some scientific backing.
- What Are Hiccups?
- Top 15 Natural Ways To Stop Hiccups
- 1. Inhale And Exhale
- 2. Use Your Hands To Get Rid Of Hiccups
- 3. Green Olive
- 4. Bend Down And Drink
- 5. Indulge In Eating Something Sweet
- 6. Sour-y Treats
- 7. Honey And Castor Oil
- 8. Peanut Butter
- 9. Knees to Your Chest
- 10. Delicious Chocolate Remedy
- 11. Blow The Brown Bag
- 12. Paper Towel Trick
- 13. Chew Up Some Dill
- 14. Drink Water
- 15. Hold Your Breath
What Are Hiccups?
A hiccup is when there is a sudden contraction of the diaphragm and intercostal muscles located between the ribs. This spasm collides with the closed larynx and causes the hiccup sound with a slight jerk.
If hiccups are driving you nuts you must read for folk hiccups treatment till the end of this post.
Here are a few home remedies for hiccups that you could try at home.
Top 15 Natural Ways To Stop Hiccups
1. Inhale And Exhale
Doctors recommend that in order to stop continuous hiccups you need to increase the levels of carbon dioxide in your lungs, relax the diaphragm and create a positive airway passage.
Here’s what you should do: Take long deep breaths and hold each one for about 10 seconds before you exhale. This is how to get rid of hiccups fast.
2. Use Your Hands To Get Rid Of Hiccups
Several pressure points in your hand can help you get rid of hiccups. Press the palm of one hand with the thumb of other hands – the harder you press more efficient the results. You can also squeeze the ball of left thumb between the thumb and forefinger of the right hand. This causes distraction and discomfort that affects the nervous system and cures hiccups.
3. Green Olive
Believe it or not, eating green olives when you have hiccups works like a charm every time. Green olives are pungent in taste and foods that are bitter, sour or pungent are said to stop hiccups in a good natural way. Just pop an olive when you hic!!
4. Bend Down And Drink
This trick surely sounds weird but is very helpful to stop hiccups in a natural way. Bend down from your waist and drink water from a cup placed on the floor via a straw. This posture is known to relax the diaphragm and stop hiccups. When persistent hiccups don’t stop this easy trick comes handy.
5. Indulge In Eating Something Sweet
Overload the sensory nerves of your tongue with something sweet to do the trick. Try having a spoonful of sugar when you are troubled with hiccups. Some studies say that the phrenic nerves reset themselves following irritation of oesophagus and stops hiccups. However, there is no proof for this one. Try this folk remedy as a last resort if nothing else is working for you.
6. Sour-y Treats
As we mentioned earlier, foods that are sour can also work well to control hiccups. Taking a teaspoon of vinegar can stop hiccups in its tracks. Another option is to bite into a tangy lemon wedge, sucking its juice. The sour taste elicits the same effect as though someone is scaring you. Your body will react in a way to stop hiccups naturally.
7. Honey And Castor Oil
This ancient folk remedy for hiccups has its roots in Ayurveda. Mix 1 teaspoon of castor oil and honey each, dip your finger in the mixture and lick your finger slowly. Repeat this trick for 2-3 times. The honey and castor oil mix is known as an anti-hiccup militant that can help you regain your normal composure instantly. Do try it!
8. Peanut Butter
Eating a spoonful of peanut butter or spreading it in your sandwiches and rolls have always been a healthy breakfast or snack option for many. But how many of us know that a spoonful of peanut butter when putting in mouth and hold it there for 10 seconds before swallowing stops hiccups.
You can also use almond butter or Nutella that has the sticky consistency to get rid of your hiccups.
9. Knees to Your Chest
Getting rid of hiccups is not easy all the times. However, you can try to relax the diaphragm by bringing your knees against your chest till the hiccups stop. It’s a simple posture therapy that helps you ease the condition.
10. Delicious Chocolate Remedy
This process of getting rid of hiccups isn’t that easy as it sounds. It’s not about eating a bar of your favourite chocolate. What you need to do is to eat powdered chocolate drink mix right from the spoon.
11. Blow The Brown Bag
Paper bags are widely used to replace plastic all around the world. Here’s one more use that you must know. Blow into a brown paper bag slowly and deeply. This increases the carbon dioxide levels in blood and contracts the diaphragm thereby stopping the hiccups.
Note: Stop blowing if you feel light-headed anytime.
12. Paper Towel Trick
Want to know how to stop continuous hiccups? Here is another simple trick. Place a single layer of paper towel over the top of the glass, and then sip water through the towel. The harder you pull the more you’ll relax your diaphragm while sucking the water. Concentrated gulping will counteract the muscle spasms and stop hiccups.
13. Chew Up Some Dill
Dill seeds are known to have many health benefits. Dill water is a known cure for digestion problems. These seeds can do another mind-blowing trick – hiccups treatment. Slowly chewing a spoonful of dill seeds is a traditional cure for hiccups. These seeds stimulate the vagus nerve and stop continuous hiccups.
14. Drink Water
Drinking water can be an instant hiccups treatment for you. Take 9 – 10 quick sips in a row from a glass of water. The rhythmic contractions while you gulp down the water override spasms of the diaphragm. Try using cold water; this will be more beneficial than normal tap water.
15. Hold Your Breath
Breathing exercises work best for hiccups treatment. The next time you suffer from persistent hiccups all you need to do is take a deep breath and hold it. The build-up of carbon dioxide in your lungs relaxes the diaphragm thereby stopping the hiccups.
Hope you have found some super cool folk remedies for hiccups treatment above. Try them as soon as hiccups strike and feel your muscles relax instantly.
She is pharmacist by education and working in field of medical content development for more than 8 years. She has execllent hold on medical content research and development and has produce valuable data for various pharmaceutical companies.